Overnight-Oats and Chia seed breakfast jar
Fine oats a small cup
Chia seeds again a small cup
200 ml almond, coconut or any milk of your choice
fresh berries and fruits
cinnamon or nutmeg
sweetner of choice (preferably stevia )
Put oats and chia seeds some some fruits and sweetener(or honey ) in a bowl, fill up with milk, stir, and put into the fridge over night. Do the same for the chia seeds. Add purreed or finely chopped fruits to one of the bowls for some nice color. I added strawberries here to the overnight oats.
The next Morning, layer in a jar and serve with the fruits, and a dash of cinnamon or nutmeg.